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By admin, August 29, 2009 8:58 pm

4, cell phone signal weaker ear to the more recent.
When the phone when the signal weakens, many people will instinctively try to close the ear phone. However, according to mobile phone works, the signal is weak, the phone will automatically raise the transmission power of electromagnetic waves, allowing radiation intensity increased significantly. At this point put his ear close to the head of radiation received will be doubled.
5, “an ear” pot “mobile phone porridge.”
Studies have shown that a long period of continuous radiation may cause the brain affected. Experts suggest that should not use mobile phones for extended conversations, it may consider switching to fixed-line telephone or use a headset, if we had a long talk with the phone directly, it should rotate every 12 minutes or so answering ear.
6, East West, Akira walking, frequent moving.
Some people like a cell phone without consciously Duofang Bu, frequent walking, but they do not frequently move location will cause the received signal strength fluctuations, giving rise to unnecessary short-term high-power emission.
In addition, a mobile phone in a moving vehicle, mobile phones may areas in order to avoid too frequent switching, and designated high-power base station covering a broader range of services, its transmission power will be due to an increase in transmission distance increased.

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By admin,

1, private telephone, “hide in a corner and quietly said.”
The content of involving private telephone, and many people like to hide in a corner of the building to answer. Under normal circumstances, the building corner of the relatively poor signal coverage, and therefore to some extent, so that cell phone radiation power increases. By the same token, in an elevator and other small and closed environment, cell phones should also be careful.
2, the cell phone hanging around the neck or waist.
The scope of mobile phone radiation is a cell phone as the center of the ring zone, the distance between the handset and the human body determine the extent of radiation absorbed by the body. Therefore, people with mobile phones need to maintain “distance of the United States.” There are medical experts pointed out, heart failure, cardiac arrhythmias, particularly those who can not be hung on the chest a mobile phone. Mobile phone if the often talked about in the body near the waist or abdomen may affect reproductive function. Better health (health foods) safe method is to carry a mobile phone on the package, and as far as possible on the outer package in order to ensure good coverage.
3, dial a mobile phone close to ear.
Mobile outgoing calls but have not connected, the radiation will be significantly enhanced, at this time should be allowed mobile phones away from the head, an interval of about five seconds after the call.

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By admin,

By the German federal government commissioned a study showed that there is no evidence that mobile phone radiation will affect the person’s e-sleep (sleep food) or cause a headache and so on, the use of mobile phones there is no health hazard for adults. Mobile phones for children (baby food) whether there are health risks have yet to be further clarified.
Ever since Motorola invented the first cell phone after the advent of the mobile phone radiation on the human hazards of electronic controversy has continued. The German Federal Ministry of the Environment Agency under the anti-electron radiation electron radiation on the phone for as long as six years of follow-up study, this report is based on reports over the past 54 comprehensive findings. The first time, made it clear that mobile e-adults have no health hazards of radiation, although the environment of radiation impact on the public is increasing, but still far did not exceed limits. Federal Ministry of Environment to study the mobile electron irradiation has invested 8.5 million euros,
Federal Environment Minister Sigmar Gabriel on the phone as soon as possible the impact of electron irradiation on children to make an accurate assessment.
Although the federal and defense department ruled out the cell phone radiation hazards for adults, but the Department has also advised the public to pay attention when using the phone as far as possible to avoid the bad parts of the signal at the receiver cell phones, such as in the absence of the antenna inside; when buying cell phones attention to the selection of low absorption rate SAR cell phone; the use of mobile phone calls when you proposed to use headphones, so that radiation does not directly enter the ear; as much as possible with SMS communication, reduce phone contact with the head. Federal Environment Minister Gabriel also suggested that, although the phone is not harmful for adults, but parents still have to protect children from the use of mobile phones. Federal Ministry of Environment and Natural Protection Agency also said that the
As the mobile phone is a global product, so Germany is also not according to its own standards for mobile the moniker of “Blue Angel” environmental safety signs.

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By admin, August 28, 2009 10:45 pm

Help to focus on the food:
Lobster is available to provide nutrition for the brain, delicious food.
Lobster contains three kinds of essential fatty acids to supply the necessary nutrients the human body, can make a person a long time to keep focused.
Onion can eliminate excessive stress and mental fatigue.
Onion can be diluted blood, thereby improving the brain oxygen supply. Eat a half a onion a day, it will play this role.
Walnut is a long time to deal with the need to focus on (for example, for reports, meetings, concerts, as well as long-distance driving) is the ideal food.
Help to inspire people to create the food:
Ginger make people open-minded, mainly ginger acquire it contains elements and volatile oil (oil-food) role. It enables the blood to be diluted, flow more freely supply more oxygen to the brain.
The frequent addition of ginger to the journalists, the artist is particularly important.
And Lan Qin able to arouse people’s inspiration. And Lan Qin contained in the volatile oil can stimulate the person’s entire nervous system, which is to generate innovative ideas premise.
Children’s roof to eat indiscriminantly snacks is a headache for parents a phenomenon, the partial eclipse will enable their children a balanced nutritional intake does not affect the growth and development of the child, the child’s intellectual development of a significant influence.
The following popular with children welcome to let their children eat snacks in particular.
Studies have shown that caffeine-containing beverages, Jiufu cola, coffee and other caffeinated beverages will interfere with people’s memory, but also can produce hyperactivity disorder.
Chewing gum chewing gum containing plasticizers, plasticizers metabolites of phenol on the nervous system and brain very influential, often chewing gum can cause children (baby food) mental decline.
Popcorn Popcorn is high lead content, the body excessive lead content of human brain cells and nervous system is enormous. Children to avoid eating popcorn.

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By admin,

Our daily food, we decided a day of mental state. Some food is necessary to improve our ability to accept and work efficiency, so that our thinking is more agile, more set of energy increases.
Help to remember the food:
Apple (apple food) are rich in zinc, can enhance memory, promote active thinking. Carrot can improve the memory, because the carrot can speed up the brain’s metabolism.
Pineapple is the most popular actors and musicians of fruit (fruit food), because to recite lines, and musical notation, the need to add a lot of vitamin C.
In addition, pineapple contains an important trace elements (Trace Elements in food) manganese, and less heat.
Lipids are an important source of human body heat, but also the carrier of fat-soluble vitamins. Lipids, including fat and lipid. Fat contained in the supply of essential fatty acids can directly affect brain function;
Lipid lecithin contained in the human memory of much help. Therefore, multiple food containing lecithin (lecithin food) of food can significantly increase memory.
Help people to the cause of the success of food:
Pepper acquire the more the better. Its taste can stimulate the body’s hormones to succeed. Acquire pepper is best eaten raw.
Strawberry taste, but also can eliminate the tension. Strawberry Lane pectin gives people comfort and the best eating 150 grams of strawberries a day to achieve the desired results.
Banana’s secret weapon lies in containing serotonin, its success of the human brain produces consciousness is indispensable. In addition, the banana is rich in vitamins and potassium.
Can improve the learning efficiency of food:
Bananas can help create a chemical composition of the brain - serotonin, this substance can stimulate the nervous system, the promotion of brain function of good.
Chinese cabbage can reduce the anxiety of people, so that learning becomes easier (for example, before the exam).
Lemon make people full of energy, improving access to capacity (this is because the role of vitamin C).

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By admin,

In our daily food, the main component of fat, sugar and proteins, etc., but these foods in the stomach is roughly the residence time: 1 hour carbohydrate, protein (protein food) for 2-3 hours, fat, 5 -6 hours.
When you eat fruits immediately after the meal, the slow digestion of starch, protein and fat will affect the digestion and fast fruit (fruit food), these things should be in the stomach to stay 12 hours or longer, followed by digestion (digested food) Liquid chemical reaction, decomposition before absorption into the small intestine, fruit blocked progress stagnated stomach, 104 degrees Fahrenheit below the temperature of corruption.
The main ingredient is fruit fructose, formed under high temperatures in the stomach and even corruption in response to changes in fermentation will produce alcohol and toxins, there flatulence, constipation (constipation, food) and other symptoms, giving a negative impact on the digestive tract. Caused by various diseases, including heartburn, indigestion, abdominal pain and so on.
Fruit also contains flavonoids compounds, if not in time to enter the small intestine digestion and absorption, has been blocked in the stomach after food by bacteria in the stomach into the role of two hydroxyl acid, while the intake of vegetables (vegetable food) contains a thiocyanate salt, in that under the action of two chemicals interfere with thyroid function, can lead to non-iodine goiter.
Fruit 4:00 Note:
1. Fruit, many components are water-soluble, and before meals to eat is conducive to the body’s absorption of essential nutrients.
2. Fruit is low-calorie food, the average calorie equivalent weight of pasta is only 1 / 4, the same pork meat about 1 / 10. Eat low-calorie food, it is easier to grasp a meal where the total calorie intake.
3. Many fruit itself is easily oxidized, corruption, eat fruit, it can be shortened length of stay in the stomach, reducing its oxidation, the level of corruption, to reduce potential adverse effects on the body.
4. While the children (children’s food) is the body in a long time, some women belonging to traditional Chinese medicine stresses the “Spleen Deficiency” physique, not appropriate or not suited to eat fruit before meals. This part of the crowd could eat in between meals once a fruit.

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By admin,

Sweet potato, also known as sweet potatoes, sweet potatoes, rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals, the “longevity food” reputation. Nutrition research in recent years reported that sweet potatoes have anti-cancer, many health effects.

Here are a few simple and novel method of cooking sweet potatoes:

Fagao take sweet potato sweet potato powder 1000 grams, 300 grams of flour, 300 grams sugar, 8 grams and the amount of baking soda mixed with warm tone even, fermented steamed into the pan with the fire. Away from the fire to the hot and dry, in the amount of its surface coated sesame oil, sprinkle with green their names, sesame, cuts consumption.

Wash the sweet potato pancake, steamed, peeled, after mash, plus the same amount of flour and the right amount of warm water, onion, pepper noodles, salt, mix well, made of palm-sized round cake pan into the , oil cooked branding for branding. The cake golden in color, Congxiang aroma, taste sweet.

Sweet potato fried dough sprinkled with a little well-fermented sweet potato oil, made into cakes, bread brush on the syrup, dipped in sesame seeds or wok within the post-bake oven can be eaten.

Wash sweet potato soup sweet potato Ding, ding to the coarse pitche into pieces Linru pan heat vegetable oil till the eight mature, and poured into small pieces, after stir-fry, add Shuizhu Shu. Clean wok before adding salt, MSG, a small amount of lard, sprinkle with chopped green onion, topped with sesame oil can be eaten.

Wash the sweet potato French fries, peel and put it into清水中浸泡2 minutes, then cut into small chips, and then into the boiling water pot and hot 1 minute, drain in oil with fried after about 1 minute until the French fries fried thoroughly, and picked up Drain the oil, you can eat.

Egg rice sweet potato, rice, sweet potato, 250 grams each Ding, eggs 4, salt, oil and the amount. First rice, sweet potato into small rice cooker incorporating an appropriate amount of water Shaofei cook after the switch to gentle heat, pour the oil in frying pan and then into the eggs, stir fry into pieces, add a little salt, then braised Good sweet potato rice into the mix evenly, you can eat.

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By admin,

Weight loss diet four principles:

Principle One: try to eat an extra added sugar food;

Principle Two: Avoid sugar between meals;

The principle of three: best used to select two groups of low-fat or fat-free variety of food as a snack;

Principle IV: Each must remember that brushing teeth after eating snacks.

From the sugar diet recipes can be seen, this recipe did not actually cause much hunger. I can only hope: Do you enjoy eating fish. Fish is a slimming food in the top grade, is among the weight-loss meal Queen. Whether you go what kind of thin line, as long as the fish you will in this way unimpeded. You try to eat more oily fish, although such fish, contain more calories, but contains the fat inside the fat is at least useful. I also often will be enjoying a relatively thin part of the fish, or shark’s fin.

Drink once a day soup

Salad. Yes, the salad! Tuna salad, chicken breast salad, mushroom salad, chili Si Shala, cucumber salad, a small ocean Luoboshala, tomato salad, or a variety of vegetables and salad. During the previous weight loss I have to use lemon juice to mix my salad, and lemon juice only. Nevertheless, this is the same like me would run out of a fanatical enthusiasm for salad lovers. This time I am in full accordance with the classic way, or with vinegar and oil to mix with yogurt salad. This little thing can eat at least taste good Caixing.

Once a day, drink soup, eat a salad with fish or lean meat. Good morning, eat breakfast, if so, you can drink a small amount of yogurt or skim milk (low-fat), supplemented by fresh fruit and some oatmeal.

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High sugar content of fruits and vegetables eliminating the need for the best

Researchers glucose-based and glucose - the impact on blood sugar the same as the Ferrari’s power - to become a target, was defined as 100. And then according to this standard to measure a variety of foods, taking into consideration how they make our rapid rise in blood sugar. Those who want to lose weight in accordance with this method, you should prefer the largest values of the indicators are only 50 foods. Oh, dear, looks slim form must act in accordance with the complex, repeated query the value of a list on the form. No. If you are confined to the poor, like me, the food list, you must note that in view of its relatively high sugar content, and which is best fruits and vegetables should be omitted.

Do not eat vegetables:

Corn, cooked carrots (a serious warning! - But it can be eaten raw), the pumpkin and canned peas.

You can not eat the fruit:

Watermelon, cooked bananas, dates, raisins, grapes and canned fruit - all food containing more fructose fruit.

For the mango and papaya reservations.

If the in-depth and thorough understanding, of course, you can get a list of sugar values on the Internet or in books related to weight loss can be found. Theory is not correct, I can not judge, but it sounds like the future is still very bright.

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For me, this small insight turned out to be huge. Had there been other situations in which I’d been hurt by blindly following a leader? Had I ever made a mistake by following instructions without checking how they felt to my internal feeling sense? Had I ever assumed that because I was following a boss’s orders (regardless of whether I agreed with them) I would somehow be protected from negative personal karma?

In that moment I realized that this event was a clue to an inner attitude that was asking to be changed. In other words, the lesson here wasn’t just to look before you enter an intersection. It was to remember that you are always responsible for your own choices and that you can’t rely solely on some supposed expert to ensure your safety. In the end, it is all about responsibility—or the recognition of our part in the contribution system.

The price of innocence is impotence. Our potency comes from the ability to take responsibility for making choices based on the highest and best understanding of the truth in any given moment. So, for yogis, being responsible for our inner state doesn’t just mean doing our best to feel good. It means being conscious of our part in the web of causation and making our choices with the intention that our contribution be as clear, as positive, and as skillful as we can make it. For us, there is only the trying, as T. S. Eliot famously wrote. The rest is not our business.

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