Which food can make people smarter（2）
Help to focus on the food:
Lobster is available to provide nutrition for the brain, delicious food.
Lobster contains three kinds of essential fatty acids to supply the necessary nutrients the human body, can make a person a long time to keep focused.
Onion can eliminate excessive stress and mental fatigue.
Onion can be diluted blood, thereby improving the brain oxygen supply. Eat a half a onion a day, it will play this role.
Walnut is a long time to deal with the need to focus on (for example, for reports, meetings, concerts, as well as long-distance driving) is the ideal food.
Help to inspire people to create the food:
Ginger make people open-minded, mainly ginger acquire it contains elements and volatile oil (oil-food) role. It enables the blood to be diluted, flow more freely supply more oxygen to the brain.
The frequent addition of ginger to the journalists, the artist is particularly important.
And Lan Qin able to arouse people’s inspiration. And Lan Qin contained in the volatile oil can stimulate the person’s entire nervous system, which is to generate innovative ideas premise.
Children’s roof to eat indiscriminantly snacks is a headache for parents a phenomenon, the partial eclipse will enable their children a balanced nutritional intake does not affect the growth and development of the child, the child’s intellectual development of a significant influence.
The following popular with children welcome to let their children eat snacks in particular.
Studies have shown that caffeine-containing beverages, Jiufu cola, coffee and other caffeinated beverages will interfere with people’s memory, but also can produce hyperactivity disorder.
Chewing gum chewing gum containing plasticizers, plasticizers metabolites of phenol on the nervous system and brain very influential, often chewing gum can cause children (baby food) mental decline.
Popcorn Popcorn is high lead content, the body excessive lead content of human brain cells and nervous system is enormous. Children to avoid eating popcorn.
