Fitness
With age, extra weight can accumulate in areas under the chin, the neck or cheeks, giving the skin an older look. Other areas of skin such as the abdomen, thighs, buttocks and calves look older if they are carrying excess fat. A combination of balanced nutrition and exercise can greatly improve the appearance of the skin. Drinking enough water is also important. Improved muscle tone and improved circulation also help to keep that younger looking skin we would all like to maintain. Some excess fat can be removed by liposuction; however, it is much better not to accumulate that excess weight in the first place.
